Disclaimer: I'm not a trained mental health expert. So don't shoot me if it doesn't work for you. How about a 'minimal' wedding? For Indians (I'm generalizing here)- marriage has always been a raucous affair. Though I'm noticing an inclination in next generation (especially in Bengali community) for a low-key wedding , the older … Continue reading An idiot’s guide to ‘getting hitched’ through depression
Recently, I came upon a term "Aboulomania". Aboulomania might sound eerie at first but in other words, this is indecisiveness that is both pathological, extreme and can easily be termed as a mental disorder. Now as far as I can rewind my life in retrospect--- I had always been indecisive. Not "Should I go for … Continue reading Is indecisiveness a disorder? (and the ways to tackle it)
For the uninitiated, this is mental health awareness week (14-20 May). This is the personal joke I only share with myself that-- growing up, if I ever have had an inkling about these life-long inner demons, I'd have studied psychology. If you're not living under a rock, you must know that depression is spreading like … Continue reading 3 ways to triumph over depression (tried and succeeded)
This is a rant post about the apathy our society nurtures, towards depression and other mental conditions In no way, I have an authority on this grave topic but I have first-hand experience that if it remains untreated, depression can wreak havoc in your normal functioning life. I have just started my journey of healing-one … Continue reading We need to talk about mental health. A lot.